Skip to content
Sign in Sign up
London Excel / HYROX PRO / Season 8 (2025/26)

Paul Timmons

IRL M 40-44 n = 462
Finish · net time
1:03:51
−11:27 v median 1:15:18
Men
62/462
40-44
4/69
Field beaten
87%

The race, in three figures

Field beaten
87%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−1:37
v median
15/462
Rank
Biggest loss
Wall Balls
−0:17
v median
196/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:33
    Running 1 2:25
    v median −0:22
    1000m SkiErg 4:08
    v median −0:22
  2. Block 02 5:43
    Running 2 2:54
    v median −0:23
    50m Sled Push 2:49
    v median −0:31
  3. Block 03 7:57
    Running 3 3:00
    v median −0:30
    50m Sled Pull 4:57
    v median −0:37
  4. Block 04 5:35
    Running 4 3:05
    v median −0:28
    80m Burpee Broad Jump 2:30
    v median −1:37
  5. Block 05 7:20
    Running 5 3:06
    v median −0:31
    1000m Row 4:14
    v median −0:20
  6. Block 06 4:26
    Running 6 3:03
    v median −0:31
    200m Farmers Carry 1:23
    v median −0:33
  7. Block 07 7:08
    Running 7 3:12
    v median −0:25
    100m Sandbag Lunges 3:56
    v median −0:47
  8. Block 08 10:52
    Running 8 4:35
    v median −0:36
    Wall Balls 6:17
    v median −0:17

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
1:05
0:13 0:52
B3 · 50m Sled Pull
1:27
0:21 1:06
B4 · 80m Burpee Broad Jump
1:04
0:36 0:28
B5 · 1000m Row
1:11
0:41 0:30
B6 · 200m Farmers Carry
1:21
0:58 0:23
B7 · 100m Sandbag Lunges
1:27
1:05 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:27 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462