The race, in three figures
The race, in words
Paul Timmons finished 53rd of 206 men in the Pro division at Glasgow 2026, in 1:07:26, faster than 74% of the field.
The burpee broad jumps were where this race was made, 1:17 ahead of the median. The farmers carry cost the most time: 1:39 slower than the median. The race faded late: the second half went 2:30 worse against the middle of the field than the first.
Glasgow gave the field time back: about 0:40 faster than the average race this season, by 317 athletes who raced both. 3:35 slower than at London Excel 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:48v median −0:28
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Block 02 7:18Running 2 3:45v median −0:25
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Block 03 7:42Running 3 4:02v median −0:25
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Block 04 6:36Running 4 4:01v median −0:26
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Block 05 8:24Running 5 4:09v median −0:21
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Block 06 7:41Running 6 3:59v median −0:24
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Block 07 7:42Running 7 4:05v median −0:24
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Block 08 10:56Running 8 4:53v median −0:15
Roxzone, per block
Approach · Exit 3:23
Against the middle of your field
Men · n = 203
A pace, not a person: at every mat, the middle of the 203 men who finished.