Lynn Semple & Shane Semple — Cardiff

The race, in three figures

Field beaten

82%

Runs

25%

Stations

Biggest gain

200m Farmers Carry

−0:25

v median

48/419

Rank

Biggest loss

50m Sled Pull

+1:15

v median

385/419

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:46

Running 1 5:03

72/419
v median −0:46

1000m SkiErg 4:43

372/419
v median +0:22
Block 02 7:55

Running 2 4:41

88/419
v median −0:41

50m Sled Push 3:14

406/419
v median +1:01
Block 03 9:38

Running 3 4:48

59/419
v median −0:50

50m Sled Pull 4:50

385/419
v median +1:15
Block 04 9:21

Running 4 4:50

69/419
v median −0:47

80m Burpee Broad Jump 4:31

308/419
v median +0:44
Block 05 10:27

Running 5 5:08

101/419
v median −0:37

1000m Row 5:19

373/419
v median +0:34
Block 06 7:09

Running 6 5:16

90/419
v median −0:44

200m Farmers Carry 1:53

48/419
v median −0:25
Block 07 8:28

Running 7 4:42

84/419
v median −0:40

100m Sandbag Lunges 3:46

200/419
v median −0:03
Block 08 10:05

Running 8 5:36

78/419
v median −0:50

Wall Balls 4:29

211/419
v median +0:01

Where the race went

Run total: 39:59
Stations: 32:45
Roxzone: 3:44
Best run lap: 4:41

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:44

B1 · 1000m SkiErg

0:33

0:09 0:24

B2 · 50m Sled Push

0:32

0:13 0:19

B3 · 50m Sled Pull

0:17

0:03 0:14

B4 · 80m Burpee Broad Jump

0:38

0:17 0:21

B5 · 1000m Row

0:53

0:13 0:40

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:55

0:25 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:28 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1594

Measured against

Mixed · n = 419