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Lynn Semple & Shane Semple — Birmingham 2025

Mixed 40-44 n = 889
Finish · net time
1:20:29
+0:00 v median 1:20:29
Course −0:52 v season average ±0:13 · 1,430 teams
Mixed
445/889
40-44
51/117
Field beaten
50%

The race, in three figures

Field beaten
65%
Runs
32%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
240/889
Rank
Biggest loss
50m Sled Pull
+1:25
v median
815/889
Rank

The race, in words

1:20:29 at Birmingham 2025 put Lynn Semple & Shane Semple 445th of 889 mixed teams in the Doubles Open division.

The runs carried this race: faster than 65% of the field over the eight kilometres, against 32% on the stations. If there was time left out there, it was on the sled pull, 1:25 behind the median. Stronger after halfway: 2:33 better against the middle of the field than before it.

Birmingham ran fast: the 1,430 teams who also raced elsewhere this season were about 0:52 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 6:10
    v median +0:09
    v median +0:30
  2. Block 02 7:28
    Running 2 4:55
    v median −0:10
    v median +0:11
  3. Block 03 10:32
    Running 3 4:58
    v median −0:24
    v median +1:25
  4. Block 04 8:41
    Running 4 5:04
    v median −0:19
    v median +0:01
  5. Block 05 10:39
    Running 5 5:11
    v median −0:19
    1000m Row 5:28
    v median +0:43
  6. Block 06 6:38
    Running 6 4:58
    v median −0:28
    v median −0:09
  7. Block 07 8:48
    Running 7 4:55
    v median −0:32
    v median −0:03
  8. Block 08 9:39
    Running 8 4:59
    v median −0:29
    Wall Balls 4:40
    v median −0:05

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
1:12
0:20 0:52
B2 · 50m Sled Push
1:00
0:12 0:48
B3 · 50m Sled Pull
0:50
0:04 0:46
B4 · 80m Burpee Broad Jump
0:35
0:14 0:21
B5 · 1000m Row
0:44
0:18 0:26
B6 · 200m Farmers Carry
1:17
0:45 0:32
B7 · 100m Sandbag Lunges
1:33
0:50 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:03 behind

Elsewhere

Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE12
Measured against
Mixed · n = 889