The race, in three figures
The race, in words
1:09:18 at Malaga 2026 put Nadine Henningsen 18th of 146 women in the Pro division, ahead of 88% of the field.
The wall balls were the standout, 1:12 quicker than the median and 28th of 146. Stronger after halfway: 1:10 better against the middle of the field than before it. Time in the roxzone, 4:32, was faster than 89% of the field.
Malaga ran fast: the 101 athletes who also raced elsewhere this season were about 2:21 quicker here than at their other races. An improvement of 0:41 on Copenhagen 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:34v median −0:38
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Block 02 7:31Running 2 3:59v median −0:30
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Block 03 8:41Running 3 4:06v median −0:36
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Block 04 8:38Running 4 4:06v median −0:42
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Block 05 9:15Running 5 4:18v median −0:29
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Block 06 5:55Running 6 4:08v median −0:36
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Block 07 7:43Running 7 4:11v median −0:39
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Block 08 9:11Running 8 4:27v median −0:24
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Women · n = 144
A pace, not a person: at every mat, the middle of the 144 women who finished.