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Denmark / Copenhagen 2026 / Individual Pro · Women / Season 8 (2025/26)

Nadine Henningsen

GER W 30-34 n = 238
Finish · net time
1:09:59
−14:50 v median 1:24:49
Women
20/238
30-34
10/61
Field beaten
92%

The race, in three figures

Field beaten
82%
Runs
95%
Stations
Biggest gain
Wall Balls
−1:28
v median
28/238
Rank
Biggest loss
1000m Row
−0:20
v median
33/238
Rank

The race, in words

A top 10% finish for Nadine Henningsen at Copenhagen 2026: 1:09:59, 20th of 238 women in the Pro division.

The wall balls were where this race was made, 1:28 ahead of the median. Time in the roxzone, 4:58, was faster than 86% of the field.

An improvement of 0:45 on Cologne 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 6:11
    v median −0:50
    1000m SkiErg 4:35
    v median −0:21
  2. Block 02 6:55
    Running 2 3:56
    v median −0:30
    50m Sled Push 2:59
    v median −0:44
  3. Block 03 8:22
    Running 3 4:11
    v median −0:30
    50m Sled Pull 4:11
    v median −1:07
  4. Block 04 7:49
    Running 4 4:07
    v median −0:36
    80m Burpee Broad Jump 3:42
    v median −1:14
  5. Block 05 9:05
    Running 5 4:21
    v median −0:27
    1000m Row 4:44
    v median −0:20
  6. Block 06 5:52
    Running 6 4:01
    v median −0:44
    200m Farmers Carry 1:51
    v median −0:40
  7. Block 07 7:25
    Running 7 4:06
    v median −0:40
    100m Sandbag Lunges 3:19
    v median −1:26
  8. Block 08 8:56
    Running 8 4:25
    v median −0:41
    Wall Balls 4:31
    v median −1:28

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:46
0:29 0:17
B2 · 50m Sled Push
0:41
0:25 0:16
B3 · 50m Sled Pull
0:35
0:20 0:15
B4 · 80m Burpee Broad Jump
0:33
0:18 0:15
B5 · 1000m Row
0:40
0:07 0:33
B6 · 200m Farmers Carry
1:00
0:26 0:34
B7 · 100m Sandbag Lunges
0:44
0:14 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 236

A pace, not a person: at every mat, the middle of the 236 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:50 ahead

Elsewhere

The board

Individual Pro · Women at Copenhagen 2026

See this race on page 1
Other races by Nadine Henningsen
All 7 races
Source Unofficial
Event
Copenhagen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Women · n = 238