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Germany / Hamburg / HYROX / Season 7 (2024/25)

Nadine Henningsen

GER W 30-34 n = 606
Finish · net time
1:08:46
−23:05 v median 1:31:51
Women
10/606
30-34
5/149
Field beaten
98%

The race, in three figures

Field beaten
98%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−2:14
v median
46/606
Rank
Biggest loss
1000m SkiErg
−0:29
v median
42/606
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:57
    v median −1:21
    1000m SkiErg 4:33
    v median −0:29
  2. Block 02 5:33
    Running 2 4:03
    v median −1:15
    50m Sled Push 1:30
    v median −0:42
  3. Block 03 8:50
    Running 3 4:28
    v median −1:04
    50m Sled Pull 4:22
    v median −0:50
  4. Block 04 8:34
    Running 4 4:09
    v median −1:29
    80m Burpee Broad Jump 4:25
    v median −2:14
  5. Block 05 9:16
    Running 5 4:30
    v median −1:12
    1000m Row 4:46
    v median −0:31
  6. Block 06 5:53
    Running 6 4:15
    v median −1:20
    200m Farmers Carry 1:38
    v median −0:30
  7. Block 07 7:59
    Running 7 4:18
    v median −1:15
    100m Sandbag Lunges 3:41
    v median −1:25
  8. Block 08 9:04
    Running 8 4:37
    v median −1:31
    Wall Balls 4:27
    v median −2:06

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:41
0:32 0:09
B2 · 50m Sled Push
0:48
0:28 0:20
B3 · 50m Sled Pull
0:41
0:24 0:17
B4 · 80m Burpee Broad Jump
0:39
0:12 0:27
B5 · 1000m Row
0:42
0:10 0:32
B6 · 200m Farmers Carry
0:56
0:13 0:43
B7 · 100m Sandbag Lunges
0:47
0:09 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 592

A pace, not a person: at every mat, the middle of the 592 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:42 ahead
Source Unofficial
Event
Hamburg
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Women · n = 606