The race, in three figures
The race, in words
Nadine Henningsen won the 30–34 age group at Copenhagen 2025 in 1:03:38, first of 136.
The burpee broad jumps were the standout, 2:29 quicker than the median and 9th of 657. Quick through the roxzone: 4:42, ahead of 99% of the field.
Copenhagen ran fast: the 389 athletes who also raced elsewhere this season were about 3:09 quicker here than at their other races. The fastest of 2 finishes in the Open division for Nadine Henningsen.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:16v median −1:19
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Block 02 5:27Running 2 3:47v median −1:15
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Block 03 8:02Running 3 4:17v median −0:59
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Block 04 7:37Running 4 4:07v median −1:12
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Block 05 9:01Running 5 4:16v median −1:10
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Block 06 5:23Running 6 3:55v median −1:26
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Block 07 6:42Running 7 3:56v median −1:22
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Block 08 8:05Running 8 4:17v median −1:38
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.