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Warsaw / HYROX PRO / Season 8 (2025/26)

Dawid Ponichtera

POL M 16-24 n = 556
Finish · net time
1:03:36
−8:50 v median 1:12:26
Men
101/556
16-24
9/40
Field beaten
82%

The race, in three figures

Field beaten
80%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−2:33
v median
1/556
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
214/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:53
    Running 1 2:58
    v median −0:24
    1000m SkiErg 3:55
    v median −0:16
  2. Block 02 6:11
    Running 2 3:57
    v median −0:31
    50m Sled Push 2:14
    v median −0:54
  3. Block 03 7:45
    Running 3 4:11
    v median −0:31
    50m Sled Pull 3:34
    v median −0:57
  4. Block 04 5:35
    Running 4 4:14
    v median −0:27
    80m Burpee Broad Jump 1:21
    v median −2:33
  5. Block 05 8:32
    Running 5 4:22
    v median −0:26
    1000m Row 4:10
    v median −0:19
  6. Block 06 5:53
    Running 6 4:13
    v median −0:28
    200m Farmers Carry 1:40
    v median −0:06
  7. Block 07 7:16
    Running 7 4:13
    v median −0:33
    100m Sandbag Lunges 3:03
    v median −1:21
  8. Block 08 9:20
    Running 8 3:44
    v median −0:21
    Wall Balls 5:36
    v median −0:09

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
0:27
0:15 0:12
B2 · 50m Sled Push
0:35
0:02 0:33
B3 · 50m Sled Pull
0:37
0:05 0:32
B4 · 80m Burpee Broad Jump
2:37
0:05 2:32
B5 · 1000m Row
0:33
0:15 0:18
B6 · 200m Farmers Carry
0:44
0:33 0:11
B7 · 100m Sandbag Lunges
0:45
0:28 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 552

A pace, not a person: at every mat, the middle of the 552 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:46 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JI152E
Measured against
Men · n = 556