The race, in three figures
The race, in words
Dawid Ponichtera finished 44th of 124 men in the Pro division at Gdansk 2025, in 1:10:19, faster than 65% of the field.
The sandbag lunges were where this race was made, 0:57 ahead of the median.
Gdansk gave the field time back: about 1:22 faster than the average race this season, by 110 athletes who raced both. 5:25 slower than at Warsaw 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:45Running 1 2:54v median −0:19
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Block 02 6:47Running 2 3:57v median −0:20
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Block 03 9:00Running 3 4:12v median −0:24
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Block 04 8:33Running 4 4:23v median −0:14
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Block 05 8:48Running 5 4:43v median +0:03
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Block 06 6:01Running 6 4:18v median −0:15
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Block 07 8:11Running 7 4:23v median −0:18
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Block 08 10:58Running 8 5:00v median +0:05
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 121
A pace, not a person: at every mat, the middle of the 121 men who finished.