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Gdansk / HYROX PRO / Season 8 (2025/26)

Dawid Ponichtera

POL M 16-24 n = 124
Finish · net time
1:10:19
−4:22 v median 1:14:41
Men
44/124
16-24
7/18
Field beaten
65%

The race, in three figures

Field beaten
65%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
22/124
Rank
Biggest loss
80m Burpee Broad Jump
+0:00
v median
64/124
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:45
    Running 1 2:54
    v median −0:19
    1000m SkiErg 3:51
    v median −0:13
  2. Block 02 6:47
    Running 2 3:57
    v median −0:20
    50m Sled Push 2:50
    v median −0:41
  3. Block 03 9:00
    Running 3 4:12
    v median −0:24
    50m Sled Pull 4:48
    v median −0:16
  4. Block 04 8:33
    Running 4 4:23
    v median −0:14
    80m Burpee Broad Jump 4:10
    v median +0:00
  5. Block 05 8:48
    Running 5 4:43
    v median +0:03
    1000m Row 4:05
    v median −0:19
  6. Block 06 6:01
    Running 6 4:18
    v median −0:15
    200m Farmers Carry 1:43
    v median −0:13
  7. Block 07 8:11
    Running 7 4:23
    v median −0:18
    100m Sandbag Lunges 3:48
    v median −0:57
  8. Block 08 10:58
    Running 8 5:00
    v median +0:05
    Wall Balls 5:58
    v median −0:11

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:40
0:29 0:11
B2 · 50m Sled Push
0:36
0:22 0:14
B3 · 50m Sled Pull
0:44
0:10 0:34
B4 · 80m Burpee Broad Jump
0:42
0:12 0:30
B5 · 1000m Row
0:39
0:06 0:33
B6 · 200m Farmers Carry
0:56
0:15 0:41
B7 · 100m Sandbag Lunges
1:08
0:15 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 121

A pace, not a person: at every mat, the middle of the 121 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:16 ahead
Source Unofficial
Event
Gdansk
Division
HYROX PRO
Contest
HPRO_LR3MS4JID4A
Measured against
Men · n = 124