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Katowice / HYROX PRO / Season 8 (2025/26)

Dawid Ponichtera

POL M 16-24 n = 317
Finish · net time
1:02:55
−10:36 v median 1:13:31
Men
44/317
16-24
7/28
Field beaten
86%

The race, in three figures

Field beaten
82%
Runs
89%
Stations
Biggest gain
100m Sandbag Lunges
−1:25
v median
20/317
Rank
Biggest loss
1000m SkiErg
−0:08
v median
86/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 4:09
    v median −0:21
    1000m SkiErg 4:05
    v median −0:08
  2. Block 02 6:04
    Running 2 3:50
    v median −0:22
    50m Sled Push 2:14
    v median −0:55
  3. Block 03 7:43
    Running 3 3:56
    v median −0:31
    50m Sled Pull 3:47
    v median −0:59
  4. Block 04 7:59
    Running 4 4:15
    v median −0:15
    80m Burpee Broad Jump 3:44
    v median −0:26
  5. Block 05 8:02
    Running 5 4:10
    v median −0:28
    1000m Row 3:52
    v median −0:28
  6. Block 06 5:39
    Running 6 3:59
    v median −0:31
    200m Farmers Carry 1:40
    v median −0:17
  7. Block 07 7:14
    Running 7 4:00
    v median −0:34
    100m Sandbag Lunges 3:14
    v median −1:25
  8. Block 08 8:54
    Running 8 4:21
    v median −0:41
    Wall Balls 4:33
    v median −1:13

Roxzone, per block

Approach · Exit 3:13

B1 · 1000m SkiErg
0:29
0:05 0:24
B2 · 50m Sled Push
0:18
0:01 0:17
B3 · 50m Sled Pull
0:32
0:05 0:27
B4 · 80m Burpee Broad Jump
0:13
0:10 0:03
B5 · 1000m Row
0:34
0:21 0:13
B6 · 200m Farmers Carry
0:35
0:24 0:11
B7 · 100m Sandbag Lunges
0:30
0:22 0:08
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 315

A pace, not a person: at every mat, the middle of the 315 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:36 ahead
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_LR3MS4JI133B
Measured against
Men · n = 317