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Warsaw / HYROX PRO / Season 8 (2025/26)

Damian Gawlak

POL M 30-34 n = 556
Finish · net time
1:06:03
−6:23 v median 1:12:26
Men
145/556
30-34
47/148
Field beaten
74%

The race, in three figures

Field beaten
81%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
88/556
Rank
Biggest loss
50m Sled Pull
+0:16
v median
346/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 3:01
    v median −0:21
    1000m SkiErg 4:01
    v median −0:10
  2. Block 02 7:00
    Running 2 4:05
    v median −0:23
    50m Sled Push 2:55
    v median −0:13
  3. Block 03 8:56
    Running 3 4:09
    v median −0:33
    50m Sled Pull 4:47
    v median +0:16
  4. Block 04 7:35
    Running 4 4:10
    v median −0:31
    80m Burpee Broad Jump 3:25
    v median −0:29
  5. Block 05 8:42
    Running 5 4:12
    v median −0:36
    1000m Row 4:30
    v median +0:01
  6. Block 06 5:40
    Running 6 4:12
    v median −0:29
    200m Farmers Carry 1:28
    v median −0:18
  7. Block 07 7:43
    Running 7 4:14
    v median −0:32
    100m Sandbag Lunges 3:29
    v median −0:55
  8. Block 08 9:35
    Running 8 3:43
    v median −0:22
    Wall Balls 5:52
    v median +0:07

Roxzone, per block

Approach · Exit 3:58

B1 · 1000m SkiErg
0:30
0:17 0:13
B2 · 50m Sled Push
0:36
0:02 0:34
B3 · 50m Sled Pull
0:41
0:06 0:35
B4 · 80m Burpee Broad Jump
0:17
0:06 0:11
B5 · 1000m Row
0:37
0:15 0:22
B6 · 200m Farmers Carry
0:39
0:31 0:08
B7 · 100m Sandbag Lunges
0:38
0:27 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 552

A pace, not a person: at every mat, the middle of the 552 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:19 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JI152E
Measured against
Men · n = 556