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Poland / Gdansk / HYROX / Season 6 (2023/24)

Damian Gawlak

POL M 25-29 n = 473
Finish · net time
1:14:06
−11:55 v median 1:26:01
Men
93/473
25-29
22/81
Field beaten
80%

The race, in three figures

Field beaten
88%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
154/473
Rank
Biggest loss
Wall Balls
+1:46
v median
370/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:13
    Running 1 3:00
    v median −0:46
    1000m SkiErg 4:13
    v median −0:06
  2. Block 02 6:42
    Running 2 4:17
    v median −0:49
    50m Sled Push 2:25
    v median −0:30
  3. Block 03 9:23
    Running 3 4:50
    v median −0:50
    50m Sled Pull 4:33
    v median −0:22
  4. Block 04 9:15
    Running 4 4:45
    v median −0:53
    80m Burpee Broad Jump 4:30
    v median −0:42
  5. Block 05 9:37
    Running 5 4:58
    v median −0:51
    1000m Row 4:39
    v median −0:02
  6. Block 06 6:30
    Running 6 4:47
    v median −0:50
    200m Farmers Carry 1:43
    v median −0:19
  7. Block 07 9:13
    Running 7 4:54
    v median −0:42
    100m Sandbag Lunges 4:19
    v median −0:36
  8. Block 08 12:33
    Running 8 4:42
    v median −1:14
    Wall Balls 7:51
    v median +1:46

Roxzone, per block

Approach · Exit 3:49

B1 · 1000m SkiErg
0:23
0:05 0:18
B2 · 50m Sled Push
0:35
0:14 0:21
B3 · 50m Sled Pull
0:31
0:13 0:18
B4 · 80m Burpee Broad Jump
0:13
0:08 0:05
B5 · 1000m Row
0:38
0:10 0:28
B6 · 200m Farmers Carry
0:34
0:11 0:23
B7 · 100m Sandbag Lunges
0:55
0:25 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:29 ahead
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473