The race, in three figures
The race, in words
Damian Gawlak finished 93rd of 473 men in the Open division at Gdansk 2024, in 1:14:06, faster than 80% of the field.
Legs and stations told different stories: 88% of the field beaten on the runs, 60% on the stations. The wall balls cost the most time: 1:46 slower than the median. Time in the roxzone, 3:49, was faster than 92% of the field.
The field ran 4:23 faster at Gdansk 2024 than at Katowice 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:00v median −0:46
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Block 02 6:42Running 2 4:17v median −0:49
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Block 03 9:23Running 3 4:50v median −0:50
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Block 04 9:15Running 4 4:45v median −0:53
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Block 05 9:37Running 5 4:58v median −0:51
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Block 06 6:30Running 6 4:47v median −0:50
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Block 07 9:13Running 7 4:54v median −0:42
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Block 08 12:33Running 8 4:42v median −1:14
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.