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Katowice / HYROX PRO / Season 8 (2025/26)

Damian Gawlak

POL M 30-34 n = 317
Finish · net time
1:11:26
−2:05 v median 1:13:31
Men
132/317
30-34
42/93
Field beaten
58%

The race, in three figures

Field beaten
71%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
86/317
Rank
Biggest loss
Wall Balls
+1:50
v median
253/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:19
    v median −0:11
    1000m SkiErg 4:10
    v median −0:03
  2. Block 02 7:06
    Running 2 3:51
    v median −0:21
    50m Sled Push 3:15
    v median +0:06
  3. Block 03 8:53
    Running 3 4:06
    v median −0:21
    50m Sled Pull 4:47
    v median +0:01
  4. Block 04 8:16
    Running 4 4:11
    v median −0:19
    80m Burpee Broad Jump 4:05
    v median −0:05
  5. Block 05 8:46
    Running 5 4:21
    v median −0:17
    1000m Row 4:25
    v median +0:05
  6. Block 06 6:07
    Running 6 4:12
    v median −0:18
    200m Farmers Carry 1:55
    v median −0:02
  7. Block 07 8:23
    Running 7 4:24
    v median −0:10
    100m Sandbag Lunges 3:59
    v median −0:40
  8. Block 08 12:13
    Running 8 4:37
    v median −0:25
    Wall Balls 7:36
    v median +1:50

Roxzone, per block

Approach · Exit 3:19

B1 · 1000m SkiErg
0:30
0:05 0:25
B2 · 50m Sled Push
0:21
0:02 0:19
B3 · 50m Sled Pull
0:31
0:07 0:24
B4 · 80m Burpee Broad Jump
0:14
0:10 0:04
B5 · 1000m Row
0:35
0:21 0:14
B6 · 200m Farmers Carry
0:35
0:22 0:13
B7 · 100m Sandbag Lunges
0:33
0:22 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 315

A pace, not a person: at every mat, the middle of the 315 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:05 ahead
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_LR3MS4JI133B
Measured against
Men · n = 317