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Poland / Poznan / HYROX / Season 7 (2024/25)

Damian Gawlak

POL M 25-29 n = 776
Finish · net time
1:06:38
−18:42 v median 1:25:20
Men
63/776
25-29
15/141
Field beaten
92%

The race, in three figures

Field beaten
91%
Runs
90%
Stations
Biggest gain
100m Sandbag Lunges
−1:30
v median
41/776
Rank
Biggest loss
1000m SkiErg
−0:02
v median
356/776
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:23
    v median −0:51
    1000m SkiErg 4:27
    v median −0:02
  2. Block 02 5:35
    Running 2 3:50
    v median −0:55
    50m Sled Push 1:45
    v median −0:23
  3. Block 03 7:02
    Running 3 3:59
    v median −1:05
    50m Sled Pull 3:03
    v median −1:17
  4. Block 04 8:22
    Running 4 4:06
    v median −1:01
    80m Burpee Broad Jump 4:16
    v median −1:28
  5. Block 05 8:51
    Running 5 4:11
    v median −1:01
    1000m Row 4:40
    v median −0:13
  6. Block 06 5:45
    Running 6 4:11
    v median −0:52
    200m Farmers Carry 1:34
    v median −0:30
  7. Block 07 7:38
    Running 7 4:15
    v median −0:47
    100m Sandbag Lunges 3:23
    v median −1:30
  8. Block 08 9:35
    Running 8 4:36
    v median −1:08
    Wall Balls 4:59
    v median −1:29

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:40
0:06 0:34
B2 · 50m Sled Push
0:36
0:16 0:20
B3 · 50m Sled Pull
0:43
0:22 0:21
B4 · 80m Burpee Broad Jump
0:39
0:03 0:36
B5 · 1000m Row
0:49
0:04 0:45
B6 · 200m Farmers Carry
0:48
0:25 0:23
B7 · 100m Sandbag Lunges
0:54
0:19 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:36 ahead
Source Unofficial
Event
Poznan
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776