The race, in three figures
The race, in words
In the Pro division at Warsaw 2025, Damian Gawlak crossed the line in 1:11:43: 47th of 177 men, faster than 73% of the field.
Nowhere gained more than the burpee broad jumps: 0:32 on the median. The wall balls cost the most time: 0:31 slower than the median. Time in the roxzone, 3:58, was faster than 85% of the field.
Warsaw gave the field time back: about 1:43 faster than the average race this season, by 287 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:08v median −0:12
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Block 02 7:28Running 2 4:21v median −0:18
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Block 03 9:52Running 3 4:23v median −0:38
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Block 04 8:34Running 4 4:33v median −0:32
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Block 05 8:57Running 5 4:34v median −0:33
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Block 06 6:11Running 6 4:29v median −0:31
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Block 07 9:00Running 7 4:35v median −0:33
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Block 08 10:40Running 8 3:57v median −0:40
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.