The race, in three figures
The race, in words
1:22:03 at Singapore 2026 put Pak Wai Rick Lau 52nd of 192 men in the Pro division, ahead of 73% of the field.
The wall balls were the standout, 3:00 quicker than the median and 29th of 192. Stronger after halfway: 3:25 better against the middle of the field than before it.
2:26 slower than at Bangkok 1 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:16v median −0:12
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Block 02 9:11Running 2 4:19v median −0:35
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Block 03 10:28Running 3 4:51v median −0:27
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Block 04 9:17Running 4 4:57v median −0:31
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Block 05 9:52Running 5 5:11v median −0:29
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Block 06 7:36Running 6 4:59v median −0:35
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Block 07 10:01Running 7 4:54v median −0:47
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Block 08 11:47Running 8 5:32v median −0:27
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 191
A pace, not a person: at every mat, the middle of the 191 men who finished.