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Singapore / HYROX PRO / Season 8 (2025/26)

Pak Wai Rick Lau

HKG M 45-49 n = 192
Finish · net time
1:22:03
−14:57 v median 1:37:00
Men
52/192
45-49
5/13
Field beaten
73%

The race, in three figures

Field beaten
67%
Runs
77%
Stations
Biggest gain
Wall Balls
−3:00
v median
29/192
Rank
Biggest loss
1000m Row
−0:14
v median
58/192
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:16
    v median −0:12
    1000m SkiErg 4:14
    v median −0:16
  2. Block 02 9:11
    Running 2 4:19
    v median −0:35
    50m Sled Push 4:52
    v median −0:25
  3. Block 03 10:28
    Running 3 4:51
    v median −0:27
    50m Sled Pull 5:37
    v median −1:16
  4. Block 04 9:17
    Running 4 4:57
    v median −0:31
    80m Burpee Broad Jump 4:20
    v median −0:46
  5. Block 05 9:52
    Running 5 5:11
    v median −0:29
    1000m Row 4:41
    v median −0:14
  6. Block 06 7:36
    Running 6 4:59
    v median −0:35
    200m Farmers Carry 2:37
    v median −0:24
  7. Block 07 10:01
    Running 7 4:54
    v median −0:47
    100m Sandbag Lunges 5:07
    v median −1:06
  8. Block 08 11:47
    Running 8 5:32
    v median −0:27
    Wall Balls 6:15
    v median −3:00

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:33
0:02 0:31
B2 · 50m Sled Push
0:46
0:09 0:37
B3 · 50m Sled Pull
1:03
0:17 0:46
B4 · 80m Burpee Broad Jump
0:38
0:29 0:09
B5 · 1000m Row
0:47
0:34 0:13
B6 · 200m Farmers Carry
1:25
1:04 0:21
B7 · 100m Sandbag Lunges
1:16
0:57 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 191

A pace, not a person: at every mat, the middle of the 191 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:37 ahead
Source Unofficial
Event
Singapore
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1469
Measured against
Men · n = 192