Skip to content
Sign in Sign up
Osaka / HYROX / Season 8 (2025/26)

Lau, Pak Wai Rick

HKG M 45-49 n = 0
Finish · net time
1:12:59
Field
58/1022
45-49
2
Field beaten
94%

The race, in three figures

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:49
    Running 1 2:29
    v best lap —
    1000m SkiErg 4:20
    v median —
  2. Block 02 7:12
    Running 2 4:26
    v best lap —
    50m Sled Push 2:46
    v median —
  3. Block 03 9:06
    Running 3 4:43
    v best lap —
    50m Sled Pull 4:23
    v median —
  4. Block 04 4:48
    Running 4 4:48
    v best lap —
  5. Block 05 4:58
    Running 5 4:58
    v best lap —
  6. Block 06 4:52
    Running 6 4:52
    v best lap —
  7. Block 07 4:55
    Running 7 4:55
    v best lap —
  8. Block 08 3:48
    Running 8 3:48
    v best lap —

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
1:13
0:33 0:40
B2 · 50m Sled Push
1:22
0:34 0:48
B3 · 50m Sled Pull
1:04
0:23 0:41
B4 · 80m Burpee Broad Jump
0:17
0:08 0:09
B5 · 1000m Row
0:50
0:23 0:27
B6 · 200m Farmers Carry
0:54
0:32 0:22
B7 · 100m Sandbag Lunges
1:11
0:36 0:35
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Osaka
Division
HYROX
Contest
H_LR3MS4JI1273
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field