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Cape Town 1 / HYROX / Season 8 (2025/26)

Xan Munro

RSA M 16-24 n = 536
Finish · net time
—
Men
—
16-24
—/87
Field beaten
—%

The race, in three figures

Biggest gain
50m Sled Push
−0:30
v median
125/536
Rank
Biggest loss
1000m SkiErg
−0:26
v median
57/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 3:09
    v median −1:01
    1000m SkiErg 4:08
    v median −0:26
  2. Block 02 9:13
    Running 2 6:30
    v median +0:47
    50m Sled Push 2:43
    v median −0:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:09 0:15
B2 · 50m Sled Push
0:38
0:03 0:35
B3 · 50m Sled Pull
0:00
0:00 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536