Skip to content
Sign in Sign up
Johannesburg I / HYROX / Season 7 (2024/25)

Xan Munro

RSA M 16-24 n = 422
Finish · net time
1:43:25
+3:07 v median 1:40:18
Men
236/422
16-24
20/34
Field beaten
44%

The race, in three figures

Field beaten
24%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−2:21
v median
23/422
Rank
Biggest loss
Wall Balls
+1:56
v median
293/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:16
    v median −0:44
    1000m SkiErg 4:31
    v median −0:01
  2. Block 02 13:23
    Running 2 10:36
    v median +4:54
    50m Sled Push 2:47
    v median −0:13
  3. Block 03 19:44
    Running 3 15:31
    v median +9:20
    50m Sled Pull 4:13
    v median −1:00
  4. Block 04 9:59
    Running 4 5:37
    v median −0:33
    80m Burpee Broad Jump 4:22
    v median −2:21
  5. Block 05 11:05
    Running 5 5:47
    v median −0:51
    1000m Row 5:18
    v median +0:05
  6. Block 06 7:28
    Running 6 5:17
    v median −1:06
    200m Farmers Carry 2:11
    v median −0:08
  7. Block 07 10:17
    Running 7 6:49
    v median +0:35
    100m Sandbag Lunges 3:28
    v median −2:05
  8. Block 08 16:44
    Running 8 6:25
    v median −1:05
    Wall Balls 10:19
    v median +1:56

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:46
0:03 0:43
B3 · 50m Sled Pull
0:53
0:13 0:40
B4 · 80m Burpee Broad Jump
1:12
0:34 0:38
B5 · 1000m Row
0:51
0:24 0:27
B6 · 200m Farmers Carry
1:27
1:13 0:14
B7 · 100m Sandbag Lunges
1:19
1:07 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:48 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422