The race, in three figures
The race, in words
Xan Munro finished 129th of 247 men in the Open division at Cape Town 2024, in 1:27:27.
The sled pull was where this race was made, 0:48 ahead of the median. The wall balls cost the most time: 1:11 slower than the median. A harder second half: 2:14 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:37v median −0:21
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Block 02 6:53Running 2 4:38v median −0:20
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Block 03 9:19Running 3 5:31v median +0:06
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Block 04 12:17Running 4 5:44v median +0:15
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Block 05 11:10Running 5 6:11v median +0:26
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Block 06 8:32Running 6 5:37v median +0:10
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Block 07 10:06Running 7 5:29v median +0:03
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Block 08 13:40Running 8 5:45v median −0:21
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men who finished.