Progress against the field
Xan Munro has gained 0:32 on the field from Cape Town 2024 to Cape Town 2025.
The clock says 9:10 faster, but the races themselves got 8:38 quicker for everyone.
The largest gain on the field came from Johannesburg I 2025 → Cape Town 2025: 14:19 in 140 days.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
7 races · 6 events
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Cape Town14 Aug 2026Individual Pro · Men1:16:06 PB62/178Beat 65%
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Cape Town14 Aug 2026Doubles Open · Men1:02:12 PB10/502Beat 98%
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Cardiff29 Apr 2026Individual Pro · Men1:30:51432/533Beat 19%
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Cape Town 13 Apr 2026Individual Open · MenDNF—
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Cape Town19 Jul 2025Individual Open · Men1:18:17 PB112/781Beat 86%
↑ 140 days after Johannesburg I 2025 14:19 better than the field Why ↓Close ↑
14:19 better than the field: 25:08 faster on the clock, against 10:49 faster for everyone.
The fieldCompare these two →10:49 faster This athlete25:08 faster -
Johannesburg I1 Mar 2025Individual Open · Men1:43:25236/422Beat 44%
↑ 161 days after Cape Town 2024 13:47 worse than the field Why ↓Close ↑
15:58 slower on the clock in a race that was 2:11 slower for everyone: 13:47 lost to the field.
The fieldCompare these two →2:11 slower This athlete15:58 slower -
Cape Town21 Sep 2024Individual Open · Men1:27:27129/247Beat 48%