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Miami / HYROX / Season 8 (2025/26)

Cara Golbourne

USA W 35-39 n = 1320
Finish · net time
1:54:55
+16:11 v median 1:38:44
Women
1022/1320
35-39
207/251
Field beaten
23%

The race, in three figures

Field beaten
21%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
695/1320
Rank
Biggest loss
Wall Balls
+1:45
v median
985/1320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:39
    Running 1 7:45
    v median +0:59
    1000m SkiErg 5:54
    v median +0:24
  2. Block 02 10:09
    Running 2 6:41
    v median +1:06
    50m Sled Push 3:28
    v median +0:21
  3. Block 03 13:59
    Running 3 7:08
    v median +1:10
    50m Sled Pull 6:51
    v median +0:15
  4. Block 04 15:17
    Running 4 7:27
    v median +1:30
    80m Burpee Broad Jump 7:50
    v median +1:18
  5. Block 05 13:25
    Running 5 7:19
    v median +1:16
    1000m Row 6:06
    v median +0:30
  6. Block 06 9:36
    Running 6 7:13
    v median +1:18
    200m Farmers Carry 2:23
    v median +0:02
  7. Block 07 13:57
    Running 7 7:10
    v median +1:16
    100m Sandbag Lunges 6:47
    v median +1:27
  8. Block 08 15:52
    Running 8 7:21
    v median +1:11
    Wall Balls 8:31
    v median +1:45

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
0:45
0:36 0:09
B2 · 50m Sled Push
1:01
0:26 0:35
B3 · 50m Sled Pull
0:48
0:21 0:27
B4 · 80m Burpee Broad Jump
1:08
0:31 0:37
B5 · 1000m Row
1:04
0:05 0:59
B6 · 200m Farmers Carry
2:22
0:39 1:43
B7 · 100m Sandbag Lunges
1:58
0:37 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1302

A pace, not a person: at every mat, the middle of the 1,302 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:27 behind
Source Unofficial
Event
Miami
Division
HYROX
Contest
H_LR3MS4JI14CC
Measured against
Women · n = 1320