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Phoenix / HYROX / Season 8 (2025/26)

Cara Golbourne

USA W 35-39 n = 550
Finish · net time
2:26:51
+52:02 v median 1:34:49
Women
534/550
35-39
105/106
Field beaten
3%

The race, in three figures

Field beaten
4%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
215/550
Rank
Biggest loss
80m Burpee Broad Jump
+8:12
v median
547/550
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:50
    Running 1 5:37
    v median +0:04
    1000m SkiErg 6:13
    v median +1:00
  2. Block 02 10:55
    Running 2 7:33
    v median +2:01
    50m Sled Push 3:22
    v median +0:50
  3. Block 03 16:08
    Running 3 8:40
    v median +2:52
    50m Sled Pull 7:28
    v median +2:05
  4. Block 04 24:01
    Running 4 9:11
    v median +3:22
    80m Burpee Broad Jump 14:50
    v median +8:12
  5. Block 05 19:35
    Running 5 12:39
    v median +6:34
    1000m Row 6:56
    v median +1:21
  6. Block 06 9:43
    Running 6 7:38
    v median +1:39
    200m Farmers Carry 2:05
    v median −0:05
  7. Block 07 17:34
    Running 7 8:14
    v median +2:14
    100m Sandbag Lunges 9:20
    v median +4:03
  8. Block 08 20:45
    Running 8 12:22
    v median +5:54
    Wall Balls 8:23
    v median +1:42

Roxzone, per block

Approach · Exit 16:30

B1 · 1000m SkiErg
1:21
0:05 1:16
B2 · 50m Sled Push
4:06
0:08 3:58
B3 · 50m Sled Pull
1:45
0:19 1:26
B4 · 80m Burpee Broad Jump
3:41
0:46 2:55
B5 · 1000m Row
1:06
0:40 0:26
B6 · 200m Farmers Carry
1:09
0:56 0:13
B7 · 100m Sandbag Lunges
3:21
1:03 2:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 545

A pace, not a person: at every mat, the middle of the 545 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 52:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 52:09 behind
Source Unofficial
Event
Phoenix
Division
HYROX
Contest
H_LR3MS4JI124C
Measured against
Women · n = 550