The race, in three figures
The race, in words
2:26:51 at Phoenix 2026 put Cara Golbourne 534th of 550 women in the Open division.
The burpee broad jumps cost the most time: 8:12 slower than the median. Stronger after halfway: 1:35 better against the middle of the field than before it. 16:30 in the roxzone was slower than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Phoenix gained about 1:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:50Running 1 5:37v median +0:04
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Block 02 10:55Running 2 7:33v median +2:01
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Block 03 16:08Running 3 8:40v median +2:52
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Block 04 24:01Running 4 9:11v median +3:22
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Block 05 19:35Running 5 12:39v median +6:34
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Block 06 9:43Running 6 7:38v median +1:39
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Block 07 17:34Running 7 8:14v median +2:14
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Block 08 20:45Running 8 12:22v median +5:54
Roxzone, per block
Approach · Exit 16:30
Against the middle of your field
Women · n = 545
A pace, not a person: at every mat, the middle of the 545 women who finished.