The race, in three figures
Field beaten
6%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:27
v median
144/205
Rank
Biggest loss
Wall Balls
+8:28
v median
197/205
Rank
The race, in words
2:12:59 at Tampa 2026 put Cara Golbourne 187th of 205 women in the Pro division.
On the wall balls the field had the edge, by 8:28. A harder second half: 7:47 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 14:18Running 1 8:28v median +3:48
-
Block 02 11:46Running 2 6:51v median +2:00
-
Block 03 14:20Running 3 8:10v median +2:50
-
Block 04 15:56Running 4 7:38v median +2:26
-
Block 05 14:45Running 5 8:00v median +2:43
-
Block 06 12:25Running 6 9:25v median +4:14
-
Block 07 16:40Running 7 7:43v median +2:29
-
Block 08 22:58Running 8 8:08v median +2:46
Roxzone, per block
Approach · Exit 10:00
B1 · 1000m SkiErg
1:17
0:52
0:25
B2 · 50m Sled Push
1:36
0:44
0:52
B3 · 50m Sled Pull
1:20
0:21
0:59
B4 · 80m Burpee Broad Jump
1:05
0:26
0:39
B5 · 1000m Row
0:31
0:07
0:24
B6 · 200m Farmers Carry
1:42
0:29
1:13
B7 · 100m Sandbag Lunges
2:29
0:54
1:35
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 205
A pace, not a person: at every mat, the middle of the 205 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 46:59 behind
Elsewhere
Source Unofficial
Event
Tampa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI192E
Measured against
Women · n = 205