The race, in three figures
The race, in words
In the Open division at EMEA London Olympia 2026, Nav Virk crossed the line in 1:12:08: 459th of 958 men, faster than 52% of the field.
Legs and stations told different stories: 65% of the field beaten on the runs, 39% on the stations. If there was time left out there, it was on the wall balls, 1:29 behind the median. The race faded late: the second half went 1:02 worse against the middle of the field than the first.
Athletes who raced both EMEA London Olympia 2026 and London Excel 2025 were 1:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:42v median −0:24
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Block 02 6:18Running 2 3:42v median −0:18
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Block 03 8:38Running 3 4:11v median −0:03
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Block 04 7:48Running 4 3:58v median −0:16
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Block 05 8:45Running 5 4:04v median −0:18
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Block 06 5:56Running 6 4:03v median −0:14
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Block 07 8:49Running 7 4:13v median −0:07
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Block 08 13:10Running 8 5:54v median −0:04
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.