Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Nav Virk

GBR M 35-39 n = 2779
Finish · net time
1:10:13
−12:29 v median 1:22:42
Men
444/2779
35-39
83/543
Field beaten
84%

The race, in three figures

Field beaten
91%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:33
v median
622/2779
Rank
Biggest loss
50m Sled Push
+0:16
v median
1882/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 2:42
    v median −0:29
    1000m SkiErg 4:54
    v median +0:05
  2. Block 02 6:02
    Running 2 2:59
    v median −0:46
    50m Sled Push 3:03
    v median +0:16
  3. Block 03 8:05
    Running 3 3:30
    v median −0:29
    50m Sled Pull 4:35
    v median −0:12
  4. Block 04 7:26
    Running 4 3:15
    v median −0:46
    80m Burpee Broad Jump 4:11
    v median −1:16
  5. Block 05 8:14
    Running 5 3:20
    v median −0:48
    1000m Row 4:54
    v median −0:01
  6. Block 06 5:09
    Running 6 3:23
    v median −0:40
    200m Farmers Carry 1:46
    v median −0:15
  7. Block 07 7:25
    Running 7 3:24
    v median −0:41
    100m Sandbag Lunges 4:01
    v median −1:05
  8. Block 08 10:27
    Running 8 4:47
    v median −1:08
    Wall Balls 5:40
    v median −1:33

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
1:17
0:14 1:03
B3 · 50m Sled Pull
1:30
0:25 1:05
B4 · 80m Burpee Broad Jump
1:19
0:43 0:36
B5 · 1000m Row
1:19
0:46 0:33
B6 · 200m Farmers Carry
1:50
1:12 0:38
B7 · 100m Sandbag Lunges
1:46
1:23 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:28 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779