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Warsaw / HYROX / Season 7 (2024/25)

Nav Virk

GBR M 35-39 n = 715
Finish · net time
1:07:49
−16:24 v median 1:24:13
Men
64/715
35-39
16/155
Field beaten
91%

The race, in three figures

Field beaten
95%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−1:42
v median
72/715
Rank
Biggest loss
1000m SkiErg
+0:10
v median
488/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:06
    v median −0:49
    1000m SkiErg 4:39
    v median +0:10
  2. Block 02 6:26
    Running 2 4:11
    v median −1:02
    50m Sled Push 2:15
    v median −0:14
  3. Block 03 8:38
    Running 3 4:32
    v median −1:03
    50m Sled Pull 4:06
    v median −0:28
  4. Block 04 8:25
    Running 4 4:27
    v median −1:08
    80m Burpee Broad Jump 3:58
    v median −1:42
  5. Block 05 9:16
    Running 5 4:26
    v median −1:20
    1000m Row 4:50
    v median +0:03
  6. Block 06 5:54
    Running 6 4:20
    v median −1:17
    200m Farmers Carry 1:34
    v median −0:23
  7. Block 07 7:38
    Running 7 4:23
    v median −1:12
    100m Sandbag Lunges 3:15
    v median −1:40
  8. Block 08 8:50
    Running 8 3:46
    v median −1:18
    Wall Balls 5:04
    v median −1:12

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:30
0:18 0:12
B2 · 50m Sled Push
0:35
0:02 0:33
B3 · 50m Sled Pull
0:42
0:05 0:37
B4 · 80m Burpee Broad Jump
0:36
0:21 0:15
B5 · 1000m Row
0:31
0:19 0:12
B6 · 200m Farmers Carry
1:24
1:02 0:22
B7 · 100m Sandbag Lunges
0:49
0:35 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:18 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715