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London Excel / HYROX / Season 8 (2025/26)

Carlton de Souza

GBR M 35-39 n = 2771
Finish · net time
1:23:48
+0:22 v median 1:23:26
Men
1411/2771
35-39
311/577
Field beaten
49%

The race, in three figures

Field beaten
34%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−1:37
v median
177/2771
Rank
Biggest loss
50m Sled Pull
+0:58
v median
2165/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:05
    v median −0:10
    1000m SkiErg 4:38
    v median −0:13
  2. Block 02 6:12
    Running 2 3:37
    v median −0:11
    50m Sled Push 2:35
    v median −0:13
  3. Block 03 10:16
    Running 3 4:32
    v median +0:32
    50m Sled Pull 5:44
    v median +0:58
  4. Block 04 9:25
    Running 4 4:27
    v median +0:24
    80m Burpee Broad Jump 4:58
    v median −0:35
  5. Block 05 9:40
    Running 5 4:36
    v median +0:26
    1000m Row 5:04
    v median +0:08
  6. Block 06 6:02
    Running 6 4:19
    v median +0:13
    200m Farmers Carry 1:43
    v median −0:22
  7. Block 07 8:36
    Running 7 5:00
    v median +0:54
    100m Sandbag Lunges 3:36
    v median −1:37
  8. Block 08 13:03
    Running 8 6:31
    v median +0:36
    Wall Balls 6:32
    v median −0:55

Roxzone, per block

Approach · Exit 12:58

B1 · 1000m SkiErg
1:09
0:02 1:07
B2 · 50m Sled Push
1:39
0:16 1:23
B3 · 50m Sled Pull
2:08
0:30 1:38
B4 · 80m Burpee Broad Jump
1:37
0:51 0:46
B5 · 1000m Row
1:46
0:58 0:48
B6 · 200m Farmers Carry
1:50
1:16 0:34
B7 · 100m Sandbag Lunges
2:47
1:49 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:22 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771