The race, in three figures
The race, in words
1:32:29 at London Olympia 2026 put Ravinder Uppal 423rd of 642 men in the Open division.
On the wall balls the field had the edge, by 1:49. The race faded late: the second half went 4:13 worse against the middle of the field than the first.
The field ran 1:54 faster at London Olympia 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:09v median +0:26
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Block 02 7:55Running 2 5:07v median +0:31
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Block 03 9:24Running 3 5:14v median +0:23
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Block 04 11:21Running 4 5:17v median +0:26
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Block 05 11:11Running 5 5:32v median +0:29
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Block 06 7:30Running 6 5:32v median +0:39
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Block 07 12:05Running 7 5:32v median +0:37
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Block 08 17:11Running 8 7:53v median +0:50
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 631
A pace, not a person: at every mat, the middle of the 631 men who finished.