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United Kingdom / Birmingham 2026 / Individual Open · Men / Season 9 (2026/27)

Ravinder Uppal

GBR M 45-49 n = 677
Finish · net time
1:33:54
+10:36 v median 1:23:18
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
510/677
45-49
54/74
Field beaten
25%

The race, in three figures

Field beaten
21%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−0:16
v median
280/677
Rank
Biggest loss
Wall Balls
+1:15
v median
478/677
Rank

The race, in words

1:33:54 at Birmingham 2026 put Ravinder Uppal 510th of 677 men in the Open division.

The wall balls cost the most time: 1:15 slower than the median.

The field ran 1:29 faster at Birmingham 2026 than at London Olympia 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 5:59
    v median +0:55
    1000m SkiErg 4:42
    v median +0:10
  2. Block 02 8:51
    Running 2 5:19
    v median +0:51
    50m Sled Push 3:32
    v median +0:19
  3. Block 03 9:47
    Running 3 5:31
    v median +0:45
    50m Sled Pull 4:16
    v median −0:16
  4. Block 04 11:57
    Running 4 5:47
    v median +1:00
    80m Burpee Broad Jump 6:10
    v median +0:45
  5. Block 05 10:53
    Running 5 5:44
    v median +0:51
    1000m Row 5:09
    v median +0:22
  6. Block 06 7:30
    Running 6 5:25
    v median +0:36
    200m Farmers Carry 2:05
    v median −0:02
  7. Block 07 11:46
    Running 7 5:44
    v median +0:55
    100m Sandbag Lunges 6:02
    v median +1:00
  8. Block 08 14:33
    Running 8 6:17
    v median +1:09
    Wall Balls 8:16
    v median +1:15

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
1:15
0:20 0:55
B2 · 50m Sled Push
1:09
0:12 0:57
B3 · 50m Sled Pull
1:05
0:04 1:01
B4 · 80m Burpee Broad Jump
0:41
0:20 0:21
B5 · 1000m Row
1:05
0:38 0:27
B6 · 200m Farmers Carry
1:16
0:46 0:30
B7 · 100m Sandbag Lunges
1:35
0:54 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 676

A pace, not a person: at every mat, the middle of the 676 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:36 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 57
Other races by Ravinder Uppal
All 9 races
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1940
Measured against
Men · n = 677