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Spain / Malaga / HYROX / Season 7 (2024/25)

Ravinder Uppal

GBR M 45-49 n = 966
Finish · net time
1:31:08
+10:40 v median 1:20:28
Men
751/966
45-49
67/95
Field beaten
22%

The race, in three figures

Field beaten
24%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
354/966
Rank
Biggest loss
100m Sandbag Lunges
+1:47
v median
844/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:44
    v median +0:31
    1000m SkiErg 4:43
    v median +0:21
  2. Block 02 8:04
    Running 2 5:08
    v median +0:29
    50m Sled Push 2:56
    v median −0:06
  3. Block 03 10:01
    Running 3 5:36
    v median +0:35
    50m Sled Pull 4:25
    v median +0:03
  4. Block 04 12:23
    Running 4 5:42
    v median +0:43
    80m Burpee Broad Jump 6:41
    v median +1:36
  5. Block 05 11:04
    Running 5 5:48
    v median +0:40
    1000m Row 5:16
    v median +0:26
  6. Block 06 7:33
    Running 6 5:39
    v median +0:39
    200m Farmers Carry 1:54
    v median −0:09
  7. Block 07 12:28
    Running 7 5:42
    v median +0:41
    100m Sandbag Lunges 6:46
    v median +1:47
  8. Block 08 13:13
    Running 8 6:12
    v median +0:57
    Wall Balls 7:01
    v median +1:12

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
1:09
0:34 0:35
B2 · 50m Sled Push
0:36
0:03 0:33
B3 · 50m Sled Pull
1:24
0:29 0:55
B4 · 80m Burpee Broad Jump
0:36
0:08 0:28
B5 · 1000m Row
1:03
0:12 0:51
B6 · 200m Farmers Carry
1:12
0:26 0:46
B7 · 100m Sandbag Lunges
1:04
0:33 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 947

A pace, not a person: at every mat, the middle of the 947 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:53 behind
Source Unofficial
Event
Malaga
Division
HYROX
Contest
H_LR3MS4JIA2A
Measured against
Men · n = 966