The race, in three figures
The race, in words
A top 10% finish for Arnold Wong at Bangkok 1 2026: 1:13:11, 168th of 2,401 men in the Open division.
Nowhere gained more than the wall balls: 2:51 on the median. Stronger after halfway: 1:22 better against the middle of the field than before it. Time in the roxzone, 8:24, was faster than 91% of the field.
Athletes who raced both Bangkok 1 2026 and Shenzhen 2025 were 2:26 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:34v median −1:26
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Block 02 6:58Running 2 3:26v median −1:07
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Block 03 7:51Running 3 3:38v median −1:11
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Block 04 7:28Running 4 3:39v median −1:11
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Block 05 8:46Running 5 3:56v median −1:04
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Block 06 6:10Running 6 3:47v median −1:06
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Block 07 8:09Running 7 3:44v median −1:10
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Block 08 9:26Running 8 4:44v median −1:47
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Men · n = 2383
A pace, not a person: at every mat, the middle of the 2,383 men who finished.