The race, in three figures
The race, in words
A top 10% finish for Arnold Wong at Shenzhen 2025: 1:14:13, 55th of 928 men in the Open division.
The wall balls were where this race was made, 2:48 ahead of the median. Quick through the roxzone: 5:12, ahead of 89% of the field.
Athletes who raced both Shenzhen 2025 and Hong Kong 2025 were 5:25 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:28v median −0:29
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Block 02 7:42Running 2 4:33v median −0:51
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Block 03 8:27Running 3 4:32v median −1:23
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Block 04 8:12Running 4 4:38v median −1:12
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Block 05 9:55Running 5 5:07v median −1:06
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Block 06 7:14Running 6 5:06v median −0:50
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Block 07 10:09Running 7 4:57v median −1:02
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Block 08 9:34Running 8 4:21v median −1:37
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.