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Hong Kong / HYROX / Season 8 (2025/26)

Arnold Wong

HKG M 40-44 n = 1186
Finish · net time
1:52:04
+13:39 v median 1:38:25
Men
874/1186
40-44
125/173
Field beaten
26%

The race, in three figures

Biggest gain
50m Sled Pull
+0:02
v median
609/1186
Rank
Biggest loss
Wall Balls
+4:17
v median
1039/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 3:52
    v median +0:33
    1000m SkiErg 5:05
    v median +0:19
  2. Block 02 10:12
    Running 2 6:07
    v median +0:37
    50m Sled Push 4:05
    v median +0:14
  3. Block 03 12:48
    Running 3 6:27
    v median +0:32
    50m Sled Pull 6:21
    v median +0:02
  4. Block 04 14:14
    Running 4 6:49
    v median +0:52
    80m Burpee Broad Jump 7:25
    v median +1:09
  5. Block 05 12:59
    Running 5 7:27
    v median +1:13
    1000m Row 5:32
    v median +0:26
  6. Block 06 10:08
    Running 6 7:00
    v median +0:57
    200m Farmers Carry 3:08
    v median +0:40
  7. Block 07 14:29
    Running 7 6:49
    v median +0:48
    100m Sandbag Lunges 7:40
    v median +1:36
  8. Block 08 19:40
    Running 8 7:47
    v median +1:14
    Wall Balls 11:53
    v median +4:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:17
0:28 0:49
B2 · 50m Sled Push
1:08
0:08 1:00
B3 · 50m Sled Pull
1:20
0:13 1:07
B4 · 80m Burpee Broad Jump
0:27
0:17 0:10
B5 · 1000m Row
1:07
0:19 0:48
B6 · 200m Farmers Carry
1:51
0:45 1:06
B7 · 100m Sandbag Lunges
1:34
0:40 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:21 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186