The race, in three figures
The race, in words
In the Open division at Glasgow 2026, Adrian Duffy crossed the line in 1:12:53: 111th of 595 men, faster than 81% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 52% on the runs. The wall balls were the standout, 2:51 quicker than the median and 21st of 595. Quick through the roxzone: 3:28, ahead of 89% of the field.
2:52 slower than at London Excel 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:53v median +0:00
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Block 02 6:29Running 2 4:34v median −0:14
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Block 03 8:11Running 3 4:48v median −0:18
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Block 04 8:31Running 4 4:45v median −0:25
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Block 05 9:30Running 5 5:06v median −0:11
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Block 06 6:19Running 6 4:46v median −0:24
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Block 07 9:04Running 7 4:51v median −0:21
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Block 08 12:17Running 8 7:50v median +1:50
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Men · n = 547
A pace, not a person: at every mat, the middle of the 547 men who finished.