The race, in three figures
The race, in words
In the Open division at Cardiff 2025, Adrian Duffy crossed the line in 1:13:46: 133rd of 639 men, faster than 79% of the field.
The wall balls were the standout, 1:36 quicker than the median and 80th of 639. Stronger after halfway: 1:35 better against the middle of the field than before it.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races. 1:17 faster than at Cologne 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:08v median +0:13
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Block 02 7:10Running 2 4:41v median +0:03
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Block 03 8:25Running 3 4:49v median −0:04
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Block 04 9:23Running 4 4:47v median −0:06
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Block 05 9:17Running 5 4:55v median −0:07
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Block 06 6:26Running 6 4:51v median −0:06
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Block 07 8:54Running 7 4:48v median −0:08
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Block 08 10:30Running 8 5:42v median −0:07
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.