The race, in three figures
The race, in words
Adrian Duffy finished 74th of 468 men in the Open division at Dublin 2025, in 1:09:22, faster than 84% of the field.
The wall balls were the standout, 3:16 quicker than the median and 21st of 468. Paced to finish: the second half went 2:58 better against the middle of the field than the first.
The field ran 2:55 faster at Dublin 2025 than at Rome 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 2:58v median −0:09
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Block 02 6:52Running 2 4:54v median −0:13
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Block 03 8:31Running 3 4:54v median −0:34
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Block 04 9:23Running 4 4:56v median −0:33
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Block 05 9:33Running 5 5:12v median −0:29
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Block 06 6:34Running 6 5:00v median −0:33
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Block 07 9:35Running 7 5:12v median −0:22
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Block 08 8:11Running 8 3:48v median −0:15
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men who finished.