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Athlete Ireland

Adrian Duffy

Adrian Duffy has raced HYROX 7 times since 2024, all in the men's Individual Open. The fastest of 7 is 1:09:22 at Dublin 2025, 74th of 468 men, faster than 84% of the field. On the clock, that is 11:34 faster than the first of them, at Dublin 2024.

Best finish, by category
Individual Open · Men
1:09:22
Dublin 2025

Progress against the field

From Cardiff 2025 to Glasgow 2026, the field gained 4:05 on Adrian Duffy.

The clock says 0:53 faster, but the races themselves got 4:58 quicker for everyone.

Time ahead of the field Up is better
Cardiff 2025 Glasgow 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:12:53
    111/595
    Beat 81%
    ↑ 97 days after London Excel 2025 2:32 worse than the field Why ↓

    2:32 behind the field: 2:52 slower on the clock, against 0:20 slower for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:10:01
    432/2779
    Beat 85%
    ↑ 22 days after Dublin 2025 1:08 worse than the field Why ↓

    1:08 behind the field: 0:39 slower on the clock, against 0:29 faster for everyone.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Individual Open · Men
    1:09:22 PB
    74/468
    Beat 84%
    ↑ 47 days after Rome 2025 0:36 better than the field Why ↓

    3:31 faster on the clock, and the race was 2:55 faster for everyone, so 0:36 of it was this athlete.

    Compare these two →
  4. Rome
    26 Sep 2025
    Individual Open · Men
    1:12:53
    318/1367
    Beat 77%
    ↑ 119 days after Cardiff 2025 1:01 worse than the field Faster on the clock, behind the field Why ↓

    0:53 faster on the clock looks better than it was: the race was 1:54 faster for everyone, which leaves this 1:01 behind the field.

    Compare these two →
  5. Cardiff
    30 May 2025
    Individual Open · Men
    1:13:46
    133/639
    Beat 79%
  6. Cologne
    10 Apr 2025
    Individual Open · Men
    1:15:03
    244/1182
    Beat 79%
    ↑ 146 days after Dublin 2024 4:27 better than the field Why ↓

    4:27 better than the field: 5:53 faster on the clock, against 1:26 faster for everyone.

    Compare these two →
  7. Dublin
    15 Nov 2024
    Individual Open · Men
    1:20:56
    528/1221
    Beat 57%

Personal bests, by station

4:15
Dublin 2025
1:55
Glasgow 2026
3:23
Glasgow 2026
3:46
Glasgow 2026
4:21
Dublin 2025
1:32
Cologne 2025
4:06
Cardiff 2025
4:23
Dublin 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:37 4:15
50m Sled Push
2:29 1:55
50m Sled Pull
3:45 3:23
80m Burpee Broad Jump
6:30 3:46
1000m Row
4:37 4:21
200m Farmers Carry
1:49 1:32
100m Sandbag Lunges
5:07 4:06
Wall Balls
5:28 4:23