The race, in three figures
The race, in words
Adrian Duffy finished 318th of 1,367 men in the Open division at Rome 2025, in 1:12:53, faster than 77% of the field.
Nowhere gained more than the wall balls: 1:30 on the median. Stronger after halfway: 1:29 better against the middle of the field than before it.
The field ran 1:54 faster at Rome 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:50v median +0:12
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Block 02 6:19Running 2 4:10v median −0:03
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Block 03 7:53Running 3 4:17v median −0:13
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Block 04 8:38Running 4 4:21v median −0:11
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Block 05 8:52Running 5 4:24v median −0:18
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Block 06 6:04Running 6 4:15v median −0:20
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Block 07 9:01Running 7 4:19v median −0:18
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Block 08 10:19Running 8 4:52v median −0:35
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 1361
A pace, not a person: at every mat, the middle of the 1,361 men who finished.