The race, in three figures
The race, in words
55:51 won the Open division at Glasgow 2026 for Aaron Woodman, first of 613 men.
The wall balls were where this race was made, 4:21 ahead of the median. Paced to finish: the second half went 4:20 better against the middle of the field than the first. Time in the roxzone, 2:45, was faster than 99% of the field.
1:17 slower than at Katowice 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:45v median −1:10
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Block 02 5:42Running 2 3:36v median −1:12
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Block 03 6:05Running 3 3:38v median −1:31
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Block 04 6:39Running 4 3:43v median −1:29
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Block 05 7:49Running 5 3:43v median −1:36
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Block 06 5:09Running 6 3:46v median −1:27
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Block 07 6:27Running 7 3:44v median −1:26
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Block 08 7:35Running 8 4:14v median −1:49
Roxzone, per block
Approach · Exit 2:45
Against the middle of your field
Men · n = 587
A pace, not a person: at every mat, the middle of the 587 men who finished.