The race, in three figures
The race, in words
Aaron Woodman won the 35–39 age group at Heerenveen 2025 in 59:32, first of 43.
The wall balls were the standout, 2:27 quicker than the median and 4th of 216. Stronger after halfway: 2:01 better against the middle of the field than before it. Quick through the roxzone: 4:55, ahead of 99% of the field.
Aaron Woodman's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:21v median −0:43
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Block 02 6:02Running 2 3:21v median −0:56
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Block 03 7:23Running 3 3:28v median −1:05
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Block 04 6:38Running 4 3:31v median −1:08
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Block 05 7:43Running 5 3:39v median −1:10
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Block 06 4:50Running 6 3:31v median −1:15
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Block 07 7:01Running 7 3:34v median −1:17
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Block 08 7:50Running 8 3:55v median −1:29
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.