The race, in three figures
The race, in words
Aaron Woodman took 3rd of 70 in the 35–39 age group at Barcelona 2025, in 59:49.
The wall balls were where this race was made, 2:19 ahead of the median. Paced to finish: the second half went 2:04 better against the middle of the field than the first. Quick through the roxzone: 4:01, ahead of 95% of the field.
This was a slow day in Barcelona. Measured against their other races this season, the people who raced here lost about 1:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:17v median −0:23
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Block 02 6:30Running 2 3:26v median −0:30
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Block 03 7:33Running 3 3:37v median −0:40
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Block 04 6:38Running 4 3:41v median −0:38
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Block 05 7:43Running 5 3:43v median −0:39
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Block 06 5:03Running 6 3:39v median −0:39
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Block 07 7:11Running 7 3:40v median −0:42
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Block 08 8:01Running 8 3:52v median −0:45
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 337
A pace, not a person: at every mat, the middle of the 337 men who finished.