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Poland / Katowice 2026 / Individual Open · Men / Season 8 (2025/26)

Robert Nowak

POL M 25-29 n = 859
Finish · net time
2:06:19
+41:50 v median 1:24:29
Course −1:43 v season average ±0:13 · 713 athletes
Men
836/859
25-29
146/147
Field beaten
3%

The race, in three figures

Field beaten
7%
Runs
5%
Stations
Biggest gain
80m Burpee Broad Jump
+0:16
v median
495/859
Rank
Biggest loss
Wall Balls
+6:35
v median
831/859
Rank

The race, in words

Robert Nowak finished 836th of 859 men in the Open division at Katowice 2026, in 2:06:19.

On the wall balls the field had the edge, by 6:35. The race faded late: the second half went 5:42 worse against the middle of the field than the first. The roxzone cost time: 16:10, behind 99% of the field.

The field ran 5:09 faster at Katowice 2026 than at Gdansk 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:46
    Running 1 6:22
    v median +1:01
    v median +0:51
  2. Block 02 10:33
    Running 2 6:04
    v median +1:04
    v median +2:00
  3. Block 03 13:18
    Running 3 6:59
    v median +1:38
    v median +1:54
  4. Block 04 12:15
    Running 4 6:28
    v median +1:05
    v median +0:16
  5. Block 05 13:03
    Running 5 7:28
    v median +1:50
    1000m Row 5:35
    v median +0:55
  6. Block 06 10:51
    Running 6 7:26
    v median +2:00
    v median +1:23
  7. Block 07 15:12
    Running 7 7:26
    v median +2:01
    v median +2:39
  8. Block 08 23:19
    Running 8 10:20
    v median +4:15
    Wall Balls 12:59
    v median +6:35

Roxzone, per block

Approach · Exit 16:10

B1 · 1000m SkiErg
0:35
0:06 0:29
B2 · 50m Sled Push
1:31
0:03 1:28
B3 · 50m Sled Pull
1:40
0:33 1:07
B4 · 80m Burpee Broad Jump
7:23
0:33 6:50
B5 · 1000m Row
1:30
0:42 0:48
B6 · 200m Farmers Carry
1:15
0:57 0:18
B7 · 100m Sandbag Lunges
2:17
1:27 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 849

A pace, not a person: at every mat, the middle of the 849 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:50 behind

Elsewhere

Source Unofficial
Event
Katowice 2026
Division
HYROX
Contest
H_LR3MS4JI133A
Measured against
Men · n = 859