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Gdansk / HYROX / Season 8 (2025/26)

Robert Nowak

POL M 25-29 n = 745
Finish · net time
2:05:55
+39:35 v median 1:26:20
Men
722/745
25-29
84/86
Field beaten
3%

The race, in three figures

Field beaten
9%
Runs
2%
Stations
Biggest gain
1000m Row
+0:47
v median
716/745
Rank
Biggest loss
Wall Balls
+9:15
v median
735/745
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:28
    v median +0:40
    1000m SkiErg 5:10
    v median +0:50
  2. Block 02 10:55
    Running 2 5:51
    v median +0:45
    50m Sled Push 5:04
    v median +1:59
  3. Block 03 13:20
    Running 3 7:14
    v median +1:46
    50m Sled Pull 6:06
    v median +1:23
  4. Block 04 17:04
    Running 4 6:48
    v median +1:25
    80m Burpee Broad Jump 10:16
    v median +4:52
  5. Block 05 12:46
    Running 5 7:15
    v median +1:42
    1000m Row 5:31
    v median +0:47
  6. Block 06 10:14
    Running 6 7:02
    v median +1:37
    200m Farmers Carry 3:12
    v median +1:13
  7. Block 07 14:52
    Running 7 7:09
    v median +1:45
    100m Sandbag Lunges 7:43
    v median +2:24
  8. Block 08 25:47
    Running 8 9:53
    v median +4:03
    Wall Balls 15:54
    v median +9:15

Roxzone, per block

Approach · Exit 11:27

B1 · 1000m SkiErg
0:58
0:42 0:16
B2 · 50m Sled Push
1:07
0:33 0:34
B3 · 50m Sled Pull
2:03
0:52 1:11
B4 · 80m Burpee Broad Jump
1:38
0:43 0:55
B5 · 1000m Row
1:23
0:08 1:15
B6 · 200m Farmers Carry
1:44
0:28 1:16
B7 · 100m Sandbag Lunges
2:34
0:41 1:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 737

A pace, not a person: at every mat, the middle of the 737 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:37 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Men · n = 745