The race, in three figures
The race, in words
Jason jones-williams finished in the top 10% of the field at Manchester 2026, in 1:02:24 for 40th of 1,463 men in the Open division.
The wall balls were the standout, 3:15 quicker than the median and 16th of 1,463. Paced to finish: the second half went 3:58 better against the middle of the field than the first. Time in the roxzone, 3:41, was faster than 93% of the field.
Athletes who raced both Manchester 2026 and Birmingham 2025 were 1:03 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 2:53v median −0:41
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Block 02 6:17Running 2 4:05v median −0:59
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Block 03 7:48Running 3 4:23v median −1:03
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Block 04 7:55Running 4 4:11v median −1:16
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Block 05 8:37Running 5 4:19v median −1:17
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Block 06 5:35Running 6 4:07v median −1:23
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Block 07 8:22Running 7 4:29v median −0:59
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Block 08 7:15Running 8 3:33v median −1:08
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.