The race, in three figures
The race, in words
1:12:09 at Amsterdam 2026 put Sem Zonderwijk 89th of 243 men in the Pro division, ahead of 63% of the field.
The wall balls were where this race was made, 0:59 ahead of the median. Stronger after halfway: 1:59 better against the middle of the field than before it.
Athletes who raced both Amsterdam 2026 and Utrecht 2025 were 4:36 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:23v median +0:04
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Block 02 8:34Running 2 4:08v median +0:00
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Block 03 9:16Running 3 4:26v median −0:03
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Block 04 7:55Running 4 4:30v median +0:00
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Block 05 8:52Running 5 4:27v median −0:03
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Block 06 6:26Running 6 4:23v median −0:03
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Block 07 8:32Running 7 4:25v median −0:05
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Block 08 10:23Running 8 4:56v median −0:06
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 243
A pace, not a person: at every mat, the middle of the 243 men who finished.