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Netherlands / Amsterdam / HYROX PRO / Season 7 (2024/25)

Sem Zonderwijk

NED M 16-24 n = 300
Finish · net time
1:23:06
+1:44 v median 1:21:22
Men
176/300
16-24
14/18
Field beaten
41%

The race, in three figures

Run total
40:30
50%
Field beaten
−0:05
v median
Biggest gain
100m Sandbag Lunges
−0:19
v median
12/300
Rank
Biggest loss
Wall Balls
+1:45
v median
22/300
Rank

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:11
    v median +0:03
    50m Sled Push 3:09
    v median +0:12
    50m Sled Pull 6:00
    v median +0:55
    80m Burpee Broad Jump 4:42
    v median +0:15
    1000m Row 4:17
    v median −0:15
    200m Farmers Carry 2:12
    v median +0:17
    100m Sandbag Lunges 4:37
    v median −0:19
    Wall Balls 8:10
    v median +1:45
Source Unofficial
Event
Amsterdam
Division
HYROX PRO
Contest
HPRO_NLAOveralll
Measured against
Men · n = 300