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Rotterdam / HYROX / Season 7 (2024/25)

Sem Zonderwijk

NED M 16-24 n = 600
Finish · net time
1:09:42
−17:02 v median 1:26:44
Men
34/600
16-24
8/98
Field beaten
94%

The race, in three figures

Field beaten
91%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−1:57
v median
40/600
Rank
Biggest loss
50m Sled Push
−0:12
v median
207/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:28
    v median −0:40
    1000m SkiErg 4:11
    v median −0:14
  2. Block 02 6:57
    Running 2 4:20
    v median −0:30
    50m Sled Push 2:37
    v median −0:12
  3. Block 03 8:14
    Running 3 4:23
    v median −0:49
    50m Sled Pull 3:51
    v median −1:14
  4. Block 04 8:08
    Running 4 4:20
    v median −0:57
    80m Burpee Broad Jump 3:48
    v median −1:57
  5. Block 05 8:40
    Running 5 4:22
    v median −1:07
    1000m Row 4:18
    v median −0:26
  6. Block 06 6:24
    Running 6 4:31
    v median −0:48
    200m Farmers Carry 1:53
    v median −0:16
  7. Block 07 8:02
    Running 7 4:31
    v median −0:48
    100m Sandbag Lunges 3:31
    v median −1:34
  8. Block 08 9:55
    Running 8 4:50
    v median −1:09
    Wall Balls 5:05
    v median −0:50

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:39
0:07 0:32
B3 · 50m Sled Pull
0:55
0:14 0:41
B4 · 80m Burpee Broad Jump
0:30
0:11 0:19
B5 · 1000m Row
0:35
0:24 0:11
B6 · 200m Farmers Carry
0:49
0:40 0:09
B7 · 100m Sandbag Lunges
0:48
0:41 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:57 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600