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Utrecht / HYROX / Season 8 (2025/26)

Frieda Kok

NED W 40-44 n = 619
Finish · net time
1:13:09
−23:04 v median 1:36:13
Women
17/619
40-44
2/47
Field beaten
97%

The race, in three figures

Field beaten
99%
Runs
92%
Stations
Biggest gain
Wall Balls
−1:43
v median
104/619
Rank
Biggest loss
200m Farmers Carry
−0:27
v median
50/619
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:06
    v median −1:22
    1000m SkiErg 4:31
    v median −0:35
  2. Block 02 6:44
    Running 2 4:27
    v median −1:35
    50m Sled Push 2:17
    v median −0:51
  3. Block 03 9:17
    Running 3 4:47
    v median −1:36
    50m Sled Pull 4:30
    v median −0:50
  4. Block 04 10:03
    Running 4 4:44
    v median −1:38
    80m Burpee Broad Jump 5:19
    v median −1:21
  5. Block 05 9:33
    Running 5 4:50
    v median −1:47
    1000m Row 4:43
    v median −0:37
  6. Block 06 6:43
    Running 6 4:52
    v median −1:37
    200m Farmers Carry 1:51
    v median −0:27
  7. Block 07 8:42
    Running 7 4:51
    v median −1:35
    100m Sandbag Lunges 3:51
    v median −1:09
  8. Block 08 8:52
    Running 8 3:40
    v median −1:42
    Wall Balls 5:12
    v median −1:43

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:49
0:17 0:32
B2 · 50m Sled Push
0:51
0:12 0:39
B3 · 50m Sled Pull
0:39
0:07 0:32
B4 · 80m Burpee Broad Jump
0:34
0:09 0:25
B5 · 1000m Row
0:22
0:10 0:12
B6 · 200m Farmers Carry
0:49
0:26 0:23
B7 · 100m Sandbag Lunges
0:44
0:21 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 607

A pace, not a person: at every mat, the middle of the 607 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:56 ahead
Source Unofficial
Event
Utrecht
Division
HYROX
Contest
H_LR3MS4JI1092
Measured against
Women · n = 619